August 25, 2012

Posted on August 24th, 2012 by admin in Workout of the Day (WOD)

Reebok Gear Showcase and Olympic Weightlifting Seminar with Meredith Hamill

Then:

4 rounds for time of:
300 m Trail Run
20 Push-ups
10 Power Snatches 115/75 lbs

Meredith will be awarding special prizes on behalf of Reebok to the top male and female finishers !

 

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